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Feeling tired Cold Sad It may not be winter or post holiday blues

Feeling tired Cold Sad It may not be winter or post holiday blues

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Feeling tired? Cold? Sad? It may not be winter or post- holiday blues that have got you feeling out of sorts. You may have thyroid problems.

Feeling tired? Cold? Sad? It may not be winter or post- holiday

Sad During The Holidays? Here Is The Science Behind The Old Holiday Blues

winter blues

Now ...

When it's more than 'winter blues'

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Beat the holiday blues and know when they're something major

The magic of the holiday season has come and gone, and with the cold, dark days dragging on, things can seem a little bleak this time of year.

How To Keep Up The Holiday Cheer Post-Holidays

Friends, parents, coworkers – you hear the same thing from almost everyone this time of year: “I'm so incredibly tired.” We find it harder to get out of bed ...

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After the Holidays…

Give winter blues the cold shoulder with expert tips to keep you feeling great

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winter blues

How to Cope with the Post-Holiday Blues

Four simple steps to beating the holiday blues

Feelings of sadness or depression that run counter to the traditions and expectations associated with the holiday season are called holiday blues.

Around this time every year I start getting a little antsy. The cold was fun for a little while but it's almost the middle of March and I'm ready for ...

How to Kick Your Post-Holiday Blues

winter-depression

A long, cold winter can by physically and mentally exhausting, experts say. More severe cases of SAD can be worsened by lack of sunlight, ...

10 Depression Quotes That Show What Depression Feels Like

... of gymming it up alone can make a huge difference in your happiness levels.

How Seasonal Depression Affects Bipolar Disorder

Symptoms of the Post-Holiday Blues can include feelings of fatigue or lethargy, an increased need for sleep, a lack of interest in activities and a sense of ...

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tired teachers .

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Feeling S.A.D.

The symptoms are similar to those of other types of depression. These can include sadness ...

Putting the clocks back for daylight saving time can be accompanied by a distinct feeling of

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Millions suffer from SAD in summer as well as winter, and evidence hints that birth season plays a role in who develops the disorder

Depressing black and white photo of an ocean back at home

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fermate via Getty Images

Spend time with your loved onesT…

People don't notice whether it's winter or summer when they're happy.

January can be dark, dreary, and cold. You may find yourself more tired than usual, maybe listless, and experience a change in mood.

Plan ahead

Oh the weather outside can bite me, my muscles ache to spite me. I don't have that happy glow.

Is Seasonal Affective Disorder a Real Thing? How to slay the SAD Beast!

Dear Winter I'm breaking up with you quotes quote winter snow cold funny quotes humor winter quotes i hate winter | Pinterest | Winter snow, Funny quotes ...

Source: Many people experience sadness when the holidays ...

Depression quote: I can't describe what i'm feeling. I'm not happy, and I know that. But I'm also not exactly sad either. I'm just caught right in between ...

Depression Quotes and Sayings About Depression

Preview of seasonal depression infographic. Click to view. Depression is different from feeling sad ...

What is Seasonal Affective Disorder – SAD?

Winter is here and with that comes shorter days, cold nights, and less opportunity to get outdoors. For some, winter can also mean the onset of mood swings ...

Rainy Day Syndrome: Seasonal Affective Disorder

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9 Ways To Cope With Seasonal Affective Disorder

What do I do if I feel dead inside? I know I am depressed, but recently I have no feelings, and I don't know how to describe my emotions.

Understanding Seasonal Affective Disorder (SAD) - Natural Health

Cold comfort: be nice to your colleagues – they value it at this time of

9 Tips for Coping with Holiday Blues and Stress. The stress of the holidays triggers sadness and depression ...

SAD - seasonal affective disorder

<strong>Seoul:</strong> This spectacular illumination is part

Laughter is the sun that drives winter from the human face. - Victor Hugo

... I'm sure you could benefit from some tips to beat the winter blues. So read on and please add to the comments if you have more suggestions!

10 Tips To Cure Seasonal Affective Disorder Naturally

Do you have SAD?

How to Fight the Winter Blues

I'm making the world better, every day! And I'm rewarded for it! But winter is coming. Winter is coming, winter is coming, winter is coming.

Feeling Unloved? What Your Feelings Might Mean and How to Cope

As far back as the sixth century, historians were describing seasonal peaks of joy and

A Small Norwegian City Might Hold the Answer to Beating Winter Blues

Light therapy is a go-to treatment for seasonal depression, but check with a doctor before you get started.

Four simple steps to beating the holiday blues

8 Cold-Weather Tips for Better Sleep

15 T Ips to Combat Seasonal Affective Disorder

While a richly marbled rib-eye steak is undoubtedly delicious, the high saturated fat content may not be good for ...

Bleak Winter

Shutterstock. This is ...

Sara Andreasson / Mosaic

The shorter days and colder weather of winter can make anyone feel down, especially if you live a long way from the equator. The reduced light, warmth, ...

Little-Known Winter Dangers for Elders

Speaking of, if you suffer from depression year-round, it's possible for your symptoms to get worse in the fall and winter — but that's not technically SAD.

Too Soon to Widely Recommend Ketamine for Depression

What Is Seasonal Affective Disorder?

It's more than the “winter blues.” It's more than just feeling a little down because it's cold and dark outside. Everyone can get a little down in the ...

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